High-proteinVegetarianQuick

Greek Yogurt Protein Bowl

A quick high-protein breakfast bowl with Greek yogurt, berries, nuts and seeds. Ready in 5 minutes, keeps you full for hours.

Greek Yogurt Protein Bowl
Time5 min
Servings1
MealBreakfast
320kcal
28gProtein
26gCarbs
13gFat

Nutrition per serving

Ingredients

Makes 1 serving

  • Greek yogurt (0% fat) 200 g / 7 oz
  • Mixed berries 80 g / 2.8 oz
  • Almonds, chopped 20 g / 0.7 oz
  • Chia seeds 1 tbsp
  • Honey (optional) 1 tsp

Method

  1. Spoon the Greek yogurt into a bowl.
  2. Top with the berries, chopped almonds and chia seeds.
  3. Drizzle with honey if using, and serve immediately.
Plan your day See how this fits your daily calories Open the TDEE calculator → Read more How much protein do you need a day? Read the guide →

You might also like

Protein Berry Smoothie
Protein Berry Smoothie 350 kcal · P 42
Banana Protein Pancakes
Banana Protein Pancakes 360 kcal · P 28
High-Protein Overnight Oats
High-Protein Overnight Oats 410 kcal · P 24

Nutrition values are estimates per serving, calculated from typical ingredient values. Actual values vary with brands and portion sizes. Recipe images are AI-generated illustrations intended only as a visual impression of the dish, not a serving suggestion or a photo of the prepared recipe.

Copywriting by welanutria.com · https://welanutria.com/recipes/greek-yogurt-protein-bowl/