Terms of Use

Last updated: June 2026

By using welanutria.com ("the site"), you agree to these terms. If you do not agree, please do not use the site.

Information only — not medical advice

welanutria provides general information and estimates only. It is not medical, nutritional, or professional advice, and it is not a substitute for consultation with a qualified healthcare provider. Never disregard or delay seeking professional advice because of something you read here. If you have a health condition, are pregnant, or have any concern, consult a professional before acting on any result.

Estimates and accuracy

Our calculators use recognised formulas but produce estimates, which carry inherent margins of error. Results depend on the accuracy of the information you enter and on individual variation. We make no guarantee that any result is accurate or suitable for your circumstances.

Use of the site

  • You may use the site for personal, non-commercial purposes.
  • You agree not to misuse the site, attempt to disrupt it, or use it in violation of any law.
  • Content on the site is provided "as is", without warranties of any kind.

Recipes and nutrition

Recipes are adapted from public-domain sources and nutrition figures are derived from USDA data. Values are approximate and can vary with ingredients, brands and preparation. If you have allergies or dietary restrictions, check ingredients carefully and consult a professional where needed.

Limitation of liability

To the fullest extent permitted by law, welanutria and its operators are not liable for any loss or harm arising from your use of, or reliance on, the site or its content.

External links and ads

The site contains advertising and links to third-party sites, which we do not control and are not responsible for. Following such links is at your own risk.

Changes

We may update these terms from time to time. Continued use of the site means you accept the current version.

Contact

Questions about these terms? Email hello@welanutria.com.

These terms are provided for general information and are not legal advice.