High-proteinBalancedGluten-free

Baked Salmon with Roasted Vegetables

Omega-3 rich salmon baked with colourful roasted vegetables. A balanced, satisfying dinner that comes together on one tray.

Baked Salmon with Roasted Vegetables
Time35 min
Servings2
MealDinner
440kcal
38gProtein
18gCarbs
25gFat

Nutrition per serving

Ingredients

Makes 2 servings

  • Salmon fillets 2 x 150 g / 2 x 5.3 oz
  • Broccoli florets 200 g / 7 oz
  • Bell peppers, sliced 200 g / 7 oz
  • Courgette, sliced 150 g / 5.3 oz
  • Olive oil 2 tbsp
  • Garlic, lemon, salt, pepper to taste

Method

  1. Preheat the oven to 200°C (400°F).
  2. Toss the broccoli, peppers and courgette with 1 tbsp olive oil, salt and pepper. Spread on a baking tray and roast for 10 minutes.
  3. Push the vegetables aside, add the salmon fillets, drizzle with the remaining oil, lemon and garlic.
  4. Bake for a further 15 minutes until the salmon flakes easily. Serve.

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Nutrition values are estimates per serving, calculated from typical ingredient values. Actual values vary with brands and portion sizes. Recipe images are AI-generated illustrations intended only as a visual impression of the dish, not a serving suggestion or a photo of the prepared recipe.